Didn’t go for a walk today so barely got over 1000 steps. Didn’t do any high intensity workout. Ate 3 liquorice sticks but now there is no more left. Haven’t had anything else to eat but apparently the liquorice is high in calories so I barely have any deficit again. I guess we’ll see what we see, because I’ve had a 10,000 calorie deficit and lost only 100 grams one week, maybe my metabolism is increasing, who knows. I’m doing the best I can right now and I’m not sure what else I can do. I just have to try and keep going.
Nothing special really about today. I got a good line count done. I got to hang out with my kids. I watched way too much tv instead of doing my uni readings so I am actually quite behind in all that. I’m super tired now and ready for bed so that’s where I’m off to instead of walking. Oh well. It is what is it. Did I win? Sure, I didn’t eat pizza, mcdonalds, kfc or drink any fizzy drink. So that’s winning in my opinion.